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He didn’t nurture you inside him for nine months, but he sure was by your side, feeling your tiny kicks. He didn’t give birth to you, yet he was overwhelmed when he took you in his arms. He didn’t kno...

Bird songs are a mode of communication amongst birds. Their uniqueness lies in their randomness. Thus, the song neither gets stuck in our heads nor bores us. The sound expert even says that birdsongs ...

Chanting is an age-old practice that helps channelise one’s energy through a combination of sound, breath, and rhythm. The very act of chanting mindfully can help us tap into our own potential for pea...

The concept of mindfulness has its roots in Hinduism and Buddhism. Sages have often emphasised on the importance of practising mindfulness in unlocking our life’s potential. Even yogis use mindful med...

The Buddhist ‘wheel of life’ talks about six realms, each representing a distinctive feature of human existence. One among them is the ghost realm, characterised by hungry spirits gripped by unfulfill...

The best times my family and I spent together were during vacations. Not merely because we’d be excited to travel, but also because it was the only time we’d sit together at the table for every meal. ...